Tuesday, January 31, 2012

Grilled Sardines with Caramelized Onions

Ingredients:
4 sardines
½ tsp. sea salt
½ tsp. black pepper
¼ tsp. tumeric
juice of half lemon or lime
1 small red onions, sliced
wedges of lemons
2 wooden skewers, pre-soaked in water
Method: Mix salt, pepper, turmeric, and lemon juice in a bowl. Season fish well with the mixture. Gently pierce skewers into each fish. Preheat and lightly oil the grill. Grilled the fish until cooked, about 5-8 minutes on each side. While the fish is cooking, caramelized the onions in a pan with some oil until onions. Lightly brown the lemons on both sides. Remove and serve with sardines.